About Wii Fit

Fitness games for nintendo wii.

This machine will measure the exact weight at the same time we ask our birth date and we height. then would say we are overweight, normal or too skinny.



After that Wii Fit will measure the balance of our bodies at the time of incorporation.
If proven our body is not balanced at the time of incorporation, which often rests with the person standing with one foot, it will teach us to be balanced at the time of incorporation.
Effect of standing is not balanced, the body will be damaged and tired quickly.

Create a lazy exercise outside because of busy work, it is advisable to use the wii fit as well. so wii fit not only for people who are overweight only, but people who want to exercise regularly to remain at home.
After determining the target weight loss for 2 weeks, we can choose the desired own practice, such as body building, yoga, aerobics, and much more.

Everytime we finish a few exercises, will open a new game type. There are dozens of types of games, which distinguish the wii fit with wii games like wii sports other who only had 5 games. So the level of boredom will be long.

Example:

• Running game could consist of short sprints, middle, and the marathon. If we ran in place, then the player we will also run to the rhythm of our run, the faster we ran, the faster we run player.
• Game yoga, we practice yoga by staying put our foot on the wii fit us. There are while sleeping, standing and still a variety of poses again.
• Game hullahup, we can also rocked a rocking, rolling hullahup real. if we gently sway, then hullahup will fall by itself.